Expert Physical Therapy & Rehab for Pickleballers
From footwork to the forehand, PT that understands court sports.
Your PT should actually understand the demands that tennis and pickleball place on you!
At Uplifted, we are athletes who love helping tennis and pickleball players. Unfortunately, injuries from the quick lateral movements, repetitive swinging, and sudden stops and starts are all too common and they usually pop up right before a big match or tournament. Don't let an injury keep you off the court. Let the fellowship-trained PTs at Uplifted help you get over your injuries before they stop you from playing your best!
We start every tennis and pickleball PT evaluation with a thorough movement assessment, looking at footwork, swing mechanics, and shoulder and elbow mobility, along with a comprehensive look at joint mobility restrictions, muscle length issues, strength deficits, and neuromuscular deficits to get down to the root cause of the issue!
Our treatment includes identifying and treating the injured tissue while also addressing the movement impairments that are driving the pain in your game. We use a combination of expert manual therapy, targeted movement retraining, and progressive strength training to get you back on the court, moving and swinging pain-free.
Shoulder Pain
Rotator Cuff pain
Labral pain
Shoulder Impingement
Scapular pain
Bicpes Tendon pain
Thoracic Outlet
Hip Pain
Iliotibial Band Syndrome (IT Band)
Hip impingement
Groin pain or sports hernia
Bursitis
Gluteal tendon pain
Hamstring tendon pain
Knee Pain
Iliotibial Band Syndrome (IT Band)
Patellofemoral Pain (Runner’s Knee)
Knee Sprains (ACL, MCL, LCL, PCL)
Meniscal Injuries
Knee Arthritis
Patellar tendon pain
Tennis/Pickleball Injuries We Treat
Foot and Ankle Pain
Plantar fasciitis or plantar fasciopathy
Heel pain
Achilles Tendon pain
Posterior Tibialis Tendon pain
Low Back Pain
Sacroiliac joint pain (SIJ)
Disc hernition
Sciatica
Facet joint pain
Piriformis pain
Elbow Pain
Elbow arthritis
Tennis/Golfers Elbow
Nerve Tension
Wrist Pain

