Expert Physical Therapy & Rehab for Runners

Fix the root cause, not just the symptom. Specialized care for runners of every level.

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Your PT should actually understand the demands that running places on you!

At Uplifted, we are runners who love helping runners. Unfortunately, running injuries are all too common and they usually pop up at the most inconvenient times. Don’t let a running injury prevent you from hitting your goals. Let the fellowship-trained PTs at Uplifted help you get over your running injures before they stop you from hitting your PR!

We start every running PT evaluation with a thorough running gait analysis and a comprehensive look at any joint mobility restrictions, muscle length issues, strength deficits, and neuromuscular deficits to get down to the root cause of the issue!

Our treatment includes identifying and treating the injured tissue while also addressing the movement impairments that are driving the pain. We use a combination of expert manual therapy, targeted movement retraining, and progressive strength training to get you back to running the miles!

  • Hip Pain

    • Iliotibial Band Syndrome (IT Band)

    • Hip impingement

    • Groin pain or sports hernia

    • Bursitis

    • Gluteal tendon pain

    • Hamstring tendon pain

    • Femoral Bone Stress

  • Knee Pain

    • Iliotibial Band Syndrome (IT Band)

    • Patellofemoral Pain (Runner’s Knee)

    • Knee Sprains (ACL, MCL, LCL, PCL)

    • Meniscal Injuries

    • Knee Arthritis

    • Patellar tendon pain

Running Injures We Treat

  • Foot and Ankle Pain

    • Plantar fasciitis or plantar fasciopathy

    • Heel pain

    • Big toe pain

    • Metatarsalgia

    • Shin Splints

    • Bone stress Injuries

    • Achilles Tendon pain

    • Posterior Tibialis Tendon pain

  • Low Back Pain

    • Sacroiliac joint pain (SIJ)

    • Disc hernition

    • Sciatica

    • Facet joint pain

    • Piriformis pain