Expert Physical Therapy & Rehab for CrossFitters

Your PT should actually understand the demands that CrossFit places on you!

At Uplifted, we are CrossFit athletes who love helping CrossFit athletes. Unfortunately, injuries from high-intensity, varied functional movements are all too common. Don't let an injury keep you out of the gym. Let the fellowship-trained PTs at Uplifted help you get over your injuries before they stop you from hitting your next PR!

We start every CrossFit PT evaluation with a thorough movement assessment across the lifts and skills that matter most to you, squatting, pulling, pressing, and gymnastics movements, along with a comprehensive look at joint mobility restrictions, muscle length issues, strength deficits, and neuromuscular deficits to get down to the root cause of the issue!

Our treatment includes identifying and treating the injured tissue while also addressing the movement impairments that are driving the pain in your training. We use a combination of expert manual therapy, targeted movement retraining, and progressive strength training to get you back under the barbell and back on the rig.