Our Services

At Uplifted Movement & Performance Therapy we believe that each person that walks through our door deserves our full, undivided attention and that is why we are an “out of network” clinic. This model allows us to see each person one-on-one for the entirety of their appointment rather than passing patients off to technicians or assistants. We believe that this model allows for superior results and a much more individualized plan to help each person achieve their goals.

manual therapy, physical therapy, sports therapy, low back pain, neck pain, muscle strain, joint pain, surgery, achilles tendinitis, runner's knee, sciatica, hip pain, IT band, soccer, football, tennis, golf

Physical Therapy

Diagnosis and treatment of specific movement impairments

Joint Mobilization and Manipulation

Soft Tissue Mobilization

Dry Needling

Fascial Distortion and Trigger Point Therapy

Sports Rehabilitation

Tissue Specific Training

 

Movement/Performance Training

Specific Goal Identification

Sport Specific Movement Screening

Goal Specific Performance Planning

Strength, Power, Hypertrophy, Endurance Training

Sport Specific Training 

Performance therapy, physical therapy, athlete, sports therapy, rehab, surgery, ACL, achilles, labrum, shoulder pain, neck pain, low back pain, muscle strain
marathon, half marathon, 5k, 10k, running form, gait analysis, running injuries, runner's knee, IT band, pain, low back pain, hip pain, sciatica, piriformis, achilles tendinitis, foot pain

Running Gait Analysis

Identification of Poor Running Gait Mechanics

Form and Technique Coaching

Personalized Plan to Improve Overall Efficiency

Running Injury Prevention

physical therapy, sport, activity, low back pain, pregnant, baby, postpartum

Pregnancy/Postpartum Return to Sport

Diastasis Recti

Prenatal and Postpartum Wellness

Safe Return to Activity After Birth

Questions before getting started? Get in touch.