The Uplifted Difference

Traditional physical therapy is designed to get you out of pain and that is usually where the journey ends, not addressing the root cause of the problem, resulting in a greater chance for re-injury.

At Uplifted, our goal is to help you not only get out of pain, but elevate you to a level of performance and resilience you never thought possible so you can eliminate fear of re-injury and truly crush your goals.

Our PTs are truly the best of the best when it comes to working with athletes and active people. We take the time to understand the demands of your particular sport/activity to build a truly personalized plan tailored to you.

Uplifted’s 3 Step Approach

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    Eliminate

    Address the root cause of your injury or performance deficit to quickly eliminate pain and dysfunction.

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    Execute

    Execute a game plan to improve the way you move and get back to doing what you love so you can live life on purpose.

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    Elevate

    Elevate your performance, fitness, and resilience so you can crush your goals and avoid future injury.

Who Can Benefit

Whether you are a recreational jogger, weekend warrior, busy parent, or just someone who likes to keep moving, we can help you keep doing the things you love.

Active Individuals

Athletes have specific needs and demands placed on them depending on their particular sport and these particulars are important to consider, especially when dealing with an injury. Whether you are a competitive endurance athlete, high school or collegiate competitor, or participate in dance or cheer, we can help.

Athletes

Runners, swimmers, and cyclists face challenges that other athletes don’t always have to endure. The repetitive movements associated with these sports make proper movement extremely important. The experts at Uplifted can identify the underlying movement faults that could be contributing to your injury and help you get out of pain and stay out of pain by treating the root cause.

Runners/ Endurance Athletes

Barbell athletes combine power and precision of movement in order to master their craft. Whether you are an olympic lifter, power lifter, or CrossFit athlete, the Uplifted team is here to help you recover from and avoid injury, while helping you improve your movement patterns.

Barbell Athletes

Women can experience issues before, during, and after child birth but the traditional medical system leaves large gaps when it comes to treatment of these women. If you are a mother or soon to be mother and are dealing with pain, dysfunction, or are looking to get back to doing the things you love, Uplifted can help.

Pregnancy & Postpartum Return to Sport

“Katelynn is so great at listening and finding out exactly what is going on and how to get me back to where I need to be. I am stronger and pain free because of her unique style of therapy. She is the best at what she does, I would recommend her to anyone!”

-Amy A.