Who We Are
We created Uplifted Movement & Performance Therapy to give people a better option for Physical Therapy and Pelvic Health care. We offer a unique one on one physical therapy experience that allows for better results and a faster return to the things you love!
The Uplifted Difference
Traditional physical therapy is designed to get you out of pain and that is usually where the journey ends, not addressing the root cause of the problem, resulting in a greater chance for reinjury.
At Uplifted, we use our 3 level method to help you not only get out of pain, but elevate you to a level of performance and resilience you never thought possible so you can eliminate fear of reinjury and truly crush your goals.
Our goal is to get you to level 3 and help keep you there so you can live life on purpose!
Who Can Benefit
Active Individuals
Whether you are a recreational jogger, weekend warrior, busy parent, or just someone who likes to keep moving, we can help you keep doing the things you love.
Athletes
Athletes have specific needs and demands placed on them depending on their particular sport and these particulars are important to consider, especially when dealing with an injury. Whether you are a competitive endurance athlete, high school or collegiate competitor, or participate in dance or cheer, we can help.
Pregnancy & Postpartum
Women can experience issues before, during, and after child birth but the traditional medical system leaves large gaps when it comes to treatment of these women. If you are a mother or soon to be mother and are dealing with pain, dysfunction, or disability, Uplifted can help.
Pelvic Floor Issues
Pelvic health physical therapy is appropriate for anyone with a pelvis. Both men and women can suffer from pelvic floor issues, many of which are often written off as “normal”, but are actually issues that can be treated and corrected. Uplifted is here to help get to the bottom of your pelvic floor problems.
“Katelynn is so great at listening and finding out exactly what is going on and how to get me back to where I need to be. I am stronger and pain free because of her unique style of therapy. She is the best at what she does, I would recommend her to anyone!”
-Amy A.